Therapeutic Art Classes for Adults
My art classes are suitable for any ability – you don’t have to be good at art to do this class. The focus is on the ‘process’ rather than the end result, although you may surprise yourself of what you can achieve!
My mission is to inspire as many people as possible to take up art, and reap the benefits that creating art has for your mental health and wellbeing.
I can personally vouch from my own experience of suffering with anxiety and depression, how beneficial art can be in helping your mental health.
Creating art is a great way to relax. It provides a distraction, and gives your brain a chance to escape from your thoughts and troubles.
My Therapeutic Art Class may just be what you need!
Book here for Online Classes or contact me for bookings at The Reading Room, Chinnor.
"Very enjoyable classes and Steph is an inspirational teacher. Most enjoyable evenings. Excellent!"
“Steph's art classes are as the name suggests, therapeutic. Totally immersive with no pressure. Steph herself is always bubbly and positive and always makes everyone feel welcome. I regularly do join the classes and also had one-to-ones with Steph. I highly recommend Stephs classes."
"Steph is an amazing artist! Steph provides individual support and encouragement at her classes. The classes are a lot of fun.
Come and join us!!."